It’s not just popping out a baby and calling it a day! Birth impacts every part of your life and you deserve for every part of your life to be cared for during this time.

All births are incredible—whether your water breaks or not. Here’s just a little information on when it doesn’t

Listen, I love a little drink! I do not, however, love that we collectively pretend that spending $7 on an orange creamsicle matcha is self care.

How I’m dipping a toe into herbalism as a foundation for becoming an holistic care provider and information on an available free resource.

Reading Empty Cradle, Broken Heart as someone who witnessed and experienced the devastating effects of infant loss.

The biggest career change I could ever make and my vision for my community